Personal trainer

Personal trainerPersonal Trainer

 

Personal trainer: The important thing to consider with a Personal Trainer is that its personal. Its one to one. Surely it cannot get more personal than that. An individual time spent just on you. Your personal trainer should be planning workouts to suit you. Aiming at goals set together. Working on achieving constantly evolving  steps. Can u do a pull up? yes or no and when you have done one we will work on getting to ten pull-ups. Goals need to be broken.

 

Personal trainer

Your PT or personal trainer should be guiding you through program of improvement and achievements. You can do better. clearly the motivation has to come form the client but when you fell you cannot do another set your personal trainer is there to push you to cajole you to encourage you to beat your personal best.

Personal trainer

 

rises the bar for you. to keep getting better

personal trainer you will do better.

Any questions send me a message now via Holly Hargreaves PT page on Facebook