ABOUT HOLLY

A dedicated Personal Trainer: 38 years old. Passionate about fitness and wellbeing. While originally from Berkshire now living just outside Knutsford, Cheshire. Owner of private gym where she has been training clients professionally since 2014.
Mother of 2 young children. In addition, still training her first husband.

Call or text me with any questions  on 07770 373736

• Certified Level 3 Personal Trainer

Interests: Crossfit. Olympic lifting. Running: many half marathons, 10K events. Occasional Cheshire Hash House Harrier; if the pub is near home. Ski-ing (Seasonaire in Verbier) now seems like carrying kids skis more than ski-ing

“Ricky” Hatton Academy.

Aimed, first of all at, Personal Trainers to box in a professional manner.  The boxing movements are very popular with the ladies I coach. Who, as a result, take great pleasure in putting on the gloves. Either floating like a butterfly or stinging like a bee. Consequently it’s hard workout while being the most fun.

  • Advanced Accredited Course Hatton Academy
  • Fundamentals Accredited Course Hatton Academy
  • CrossFit Level One Coach
  • Post and prenatal specialist.
  • Kettle bell instructor.
  • Nutritional advice.
  • Member of the Registry Of Exercise Professionals (Reps)

 

Screen Shot 2016-07-07 at 22.13.06Details of the REPs can be found here:

http://www.exerciseregister.org/about-reps/about-reps

REPs is an independent, public register which recognises the qualifications and expertise of health-enhancing exercise instructors in the UK. REPs provides the system of regulation. For instructors and trainers to ensure that they meet the health and fitness industry’s agreed National Occupational Standards.

Since 2002, REPs provides assurance and confidence to the public and employers. Consequently, all professionals on the Register are appropriately qualified and have the knowledge, competence and skills to perform their role effectively.

REPs was developed to protect from ‘cowboy trainers’ who do not hold appropriate qualifications. As well as protecting the public, REPs was also established to recognise the qualifications and skills of exercise professionals.

In addition, Holly’s continuing Personal Trainer annual membership can be found here:

http://www.exerciseregister.org/members/members-directory-listing

Holly’s details and membership number from the link above certify that a valid policy which includes £10 million public liability insurance is in place.  In conclusion, the latest policy documents and insurance certificates can be found here:

http://www.exerciseregister.org/resources/member-downloads

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Any questions send me a message now via Holly Hargreaves PT page on Facebook