Welcome to my circular studio in Mere, near Knutsford,
T: 07770 373736
Or email me at Holly@trigwell.net
Find us on Google Maps
The tranquil and private setting is the perfect spot for a workout package tailored to your needs, whatever your goal:
• Weight management
• Improved fitness
• Strength and conditioning
• Sports specific training
Individual, natural and holistic, your tailored package is designed to work around your busy schedule. Whether you need a handful of tone up sessions to get you on track or weekly workouts on a varied programme to tackle all those problem areas.
Build strength in a relaxed, friendly environment with functional equipment that is easy to use in either of my indoor or outdoor facilities. The indoor gym is a 25m2 circular space and adjacent outdoor patio is purpose designed with an additional 30m2 floorspace. I have outdoor pull up rings and ropes. Its a great place to train come and have a look.
In addition I can cater for all ages and fitness levels. From those that have never stepped into a gym, to those looking for the next challenge.
If you prefer to train in your own home, gym packages for home visits can be arranged. I have done home visits or had clients from: High Legh, Lymm, Over Peover, Ashley, Knutsford, Mere, Hale, Hale Barns, Altrincham, Mobberley, Dunham and Northwich.
Group sessions are available on request.
Nutrition guidance / tailored fitness plan/ motivation and support.